This Week's Special Guest Interview: Lex Albrecht
Today's episode, I have the privilege to welcome you to Lex Albrecht.
Lex is a professional road cyclist and a member of the Canadian national cycling team. Lex is the current champion of Quebec and a multi-podium finisher at the Canadian National Championships. In this interview, Lex shares her career journey and explains in detail why muscle recovery is crucial in her sport when competing at the highest level. If you want to hear more, click the 'PLAY BUTTON' above and listen to episode 28: Why is 'muscle recovery' important in professional road cycling?
About the Show:
Today's episode, Lex will share her sports career journey, and explain why muscle recovery is important to her sport.
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In this Episode: Here's what you'll Discover:
- You will understand the importance of muscle recovery in professional road cycling?
- Lex shares with you her recovery process after an professional cycling event.
- Lex provides you the core principles you need if you want to pursue a career as a professional athlete.
Resources & Links Mentioned in this Episode:
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