This Week's Special Guest Interview:
This weeks podcast special guest is Dr. Josephine Perry
Josephine is an Author, Sport Psychologist & Founder of Performance in Mind.
Her mission is to spread the understanding and use of performance psychology so that more people can be successful in reaching their dreams; whether in sport, on the stage or screen or in business.
As a Chartered Sport Psychologist she supports individuals and organisations to use evidence based psychological strategies so they can be more successful.
Click the play button and learn about Josephine's fascinating sports career journey!
Check Out Josie's Book!
I Can: The Teenage Athlete's Guide to Mental Fitness
In this Episode: Here's what you'll learn:
1.What the difference of being Successful, than winning?
2.How can ‘Emotional Control’ develop our performance?
3.How to create a ‘Gold Standard Confidence’
Resources & Links Mentioned in this Episode:
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